Eco Tourism

Meditation

Guided sittings, forest sound baths and silent walking — simple practices you can keep after you leave.

Ways to practise

20 minutes, breath-based, all experience levels.

Reclined session with singing bowls under the trees.

Slow, attentive laps of the canopy loop.

Guided body-scan for deep afternoon rest.

Recorded guided audio is available in the guest portal to continue the practice at home.

Begin your retreat

Speak with a wellness advisor or reserve your dates now and complete the medical questionnaire online before you arrive.