Eco Tourism
Yoga
Daily therapeutic yoga on an open deck above the lake — led by certified faculty and matched to your programme.
The practice
Sunrise session
Gentle asana, pranayama and a short seated meditation.
Therapeutic focus
Modifications for back, joints, breath and sleep.
Yoga nidra
Afternoon guided deep rest — part of stress programmes.
Private sessions
One-to-one on request with a yoga therapist.
On the deck
Begin your retreat
Speak with a wellness advisor or reserve your dates now and complete the medical questionnaire online before you arrive.